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Group Counseling
Approach to Group Counseling
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Group counseling provides a safe and supportive environment to learn and experiment with new behaviors, improve communication skills, and receive feedback from other members with similar concerns and interests.
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Counseling groups run for 6 to 8 weeks and focus on specific skills and themes such as anxiety / depression or transitions.
A therapeutic group consists of five to eight people committing themselves to attend weekly group sessions.
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