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Book List

 

Anxiety & Depression

  • The Anxiety and Phobia Workbook by Edward Bourne

  • The Anxiety Cure by Dr. Archibald D. Hart

  • The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness. by Henry Emmons

  • The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness. by by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn

  • Feelings & Moods by Christophe André

  • Mindsight: The New Science of Personal Transformation by Daniel J. Siegel, M.D.

  • The Mood Cure: The 4-step program to take charge of your emotions today by Julia Ross

 
PTSD & Trauma

  • The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams and Soili Poijula

  • Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT by Sheela Raja

 

Relationships

  • The Five Love Languages: The Secret to Love That Lasts. by Gary Chapman

  • Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship. by Stan Tatkin & Harvey Hendrix                  

 
Marriage

  • Getting The Love You Want: A Guide for Couples by Harvey Hendrix

  • The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman

  • The Seven Principles for Making Marriage Work by John Gottman & Nan Silver

 

Intercultural

  • Intercultural Marriage: Promises and Pitfalls by Dugan Romano

  • Third Culture Kids: Growing Up Among Worlds by

 

Co-dependency & Addiction

  • Co-dependent No More by Melody Beattie

  • Addiction and Grace: Love and Spirituality in the Healing of Addictions by Gerald May

 

Mindfulness, Meditation, Prayer & Contemplation

  • Mindfulness: A practical guide to finding peace in a frantic world By Mark Williams and Danny Penman

  • Wherever You Go There You Are by Jon Kabat-Zinn

  • Open Mind, Open Heart by Thomas Keating (Introduction to contemplative prayer)

  • The Language of Letting Go by Melody Beattie

 
Meaning, Purpose, Love & Spiritual Growth

  • Man's Search for Meaning by Viktor Frankl

  • The Road Less Traveled by M.Scot Peck

  • The Prophet by Kahil Gibran

  • Dark Night of the Soul by Gerald May

  • Soulful Spirituality: Becoming Fully Alive and Deeply Human by David Benner, PhD

 
Grief and Loss

  • On Grief and Grieving: Finding the meaning of grief through the five stages of loss by Elisabeth Kubler-Ross and David Kessler

  • ​A Grief Observed – C.S. Lewis

 

 

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