top of page
Individual Counseling
Individual counseling provides a safe, compassionate, and confidential environment to address one on one the issues that are concerning you. While some concerns can be resolved with brief therapy, there is often a need to do deeper work in order to address the root issues that affect many areas of our lives.
This type of work usually requires a commitment of at least one session per week and could last several weeks, months, or longer based on the individual goals for therapy.
​
Some common issues I work with include:
-
Anxiety or Fears
-
Depression
-
Grief and Loss
-
Spirituality / Spiritual Crisis
-
Cross-Cultural Issue
-
Relational Issues
-
Life Transitions
-
Trauma and PTSD

bottom of page