SPA FOR THE SOUL

CALM MY

ANXIOUS MIND

Introduction to Christian

Contemplative Practices

Half-Day Workshop

Date:             Saturday, July 21, 2018

Time:             10:00 am to 1:00 pm 

                       

Location:       Lang Counseling

                       Osterbronnstr. 54

                       70565 Stuttgart – Rohr

Fresh discoveries in neuroscience have confirmed the benefits of stopping, quieting the mind, and becoming mindful of our thoughts.

Christian contemplative practices can

help us do this and much more!

In a therapeutic, calm, and peaceful setting, we will learn how contemplative practices can relieve stress, quiet the mind and body, and cultivate a calmer more centered inner stillness & peace – while ultimately resting in the presence of God.

Participants Will

  • Learn contemplative prayer techniques to calm the anxious mind

  • Gain the tools to reduce stress and stay in the present moment

  • Learn how to develop and cultivate peace & joy in everyday life

  • Practice periods of shared silence, journaling, and reflection

 

Workshop Leader:  Valerie Lang, M.A., Licensed Professional Counselor

 

Cost: €60 -- coffee, tea & light snacks provided

Payment can be made online via Paypal, Bank Transfer, or CASH at the beginning of the workshop

Maximum: 8 -10 participants *

*Participants from all faith traditions and backgrounds are welcome, as well as those not rooted in any particular tradition

Let's Talk

To schedule an appointment or to just ask a question, simply fill out the form below.

The real voyage of discovery lies not in seeking new landscapes but in having new eyes.

 ~ Proust

  

 

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Counseling practice committed to serving the international English speaking community in Stuttgart, Germany and beyond.