SPA FOR THE SOUL
Introduction to Christian
Date: Saturday, July 21, 2018
Time: 10:00 am to 1:00 pm
Location: Lang Counseling
70565 Stuttgart – Rohr
Fresh discoveries in neuroscience have confirmed the benefits of stopping, quieting the mind, and becoming mindful of our thoughts.
Christian contemplative practices can
help us do this and much more!
In a therapeutic, calm, and peaceful setting, we will learn how contemplative practices can relieve stress, quiet the mind and body, and cultivate a calmer more centered inner stillness & peace – while ultimately resting in the presence of God.
Learn contemplative prayer techniques to calm the anxious mind
Gain the tools to reduce stress and stay in the present moment
Learn how to develop and cultivate peace & joy in everyday life
Practice periods of shared silence, journaling, and reflection
Workshop Leader: Valerie Lang, M.A., Licensed Professional Counselor
Cost: €60 -- coffee, tea & light snacks provided
Payment can be made online via Paypal, Bank Transfer, or CASH at the beginning of the workshop
Maximum: 8 -10 participants *
*Participants from all faith traditions and backgrounds are welcome, as well as those not rooted in any particular tradition